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Valentine.gr  

April 2010

Did you know that the stevia plant may be grown legally in most countries, although some countries restrict or ban its use as a sweetener?

Stevia rebaudiana (flowers)  

Stevia - Stevia rebaudiana

Stevia is a genus of about 240 species of herbs and shrubs in the sunflower family (Asteraceae), native to subtropical and tropical regions from western North America to South America. The species Stevia rebaudiana, commonly known as sweetleaf, sweet leaf, sugarleaf, or simply stevia, is widely grown for its sweet leaves. As a sweetener and sugar substitute, stevia's taste has a slower onset and longer duration than that of sugar, although some of its extracts may have a bitter or licorice-like aftertaste at high concentrations.

With its extracts having up to 300 times the sweetness of sugar, stevia has garnered attention with the rise in demand for low-carbohydrate, low-sugar food alternatives. Medical research has also shown possible benefits of stevia in treating obesity and high blood pressure. Because stevia has a negligible effect on blood glucose, it is attractive as a natural sweetener to people on carbohydrate-controlled diets. Health concerns and political controversies have limited stevia's availability in many countries; for example, the United States banned it in the early 1990s unless labeled as a supplement, but in 2008 approved rebaudioside-A extract as a food additive. Some countries continue to limit or ban its use until existing applications are evaluated. Stevia is widely used as a sweetener in Japan, South America, Switzerland, Australia, New Zealand and parts of Asia.

The genus Stevia consists of 240 species of plants native to South America, Central America, and Mexico, with several species found as far north as Arizona, New Mexico, and Texas. They were first researched by Spanish botanist and physician Pedro Jaime Esteve, and the word stevia is a Latinized derivation of his surname. Human use of the sweet species S. rebaudiana originated in South America. The leaves of the stevia plant have 30–45 times the sweetness of sucrose (ordinary table sugar). The leaves can be eaten fresh, or put in teas and foods.

In 1899, the Swiss botanist Moisés Santiago Bertoni, during his research in eastern Paraguay first described the plant and the sweet taste in detail. But only limited research was conducted on the topic until, in 1931, two French chemists isolated the glycosides that give stevia its sweet taste. These compounds were named stevioside and rebaudioside, and are 250–300 times sweeter than sucrose, heat stable, pH stable, and non-fermentable. The exact structure of the aglycone and the glycoside were published in 1955.

In the early 1970s, Japan began cultivating stevia as an alternative to artificial sweeteners such as cyclamate and saccharin, which were suspected carcinogens. The plant's leaves, the aqueous extract of the leaves, and purified steviosides are used as sweeteners. Since the Japanese firm Morita Kagaku Kogyo Co., Ltd. produced the first commercial stevia sweetener in Japan in 1971, the Japanese have been using stevia in food products, soft drinks (including Coca Cola), and for table use. Japan currently consumes more stevia than any other country, with stevia accounting for 40% of the sweetener market.

Today, stevia is cultivated and used in food elsewhere in east Asia, including in China (since 1984), Korea, Taiwan, Thailand, and Malaysia. It can also be found in Saint Kitts and Nevis, in parts of South America (Brazil, Colombia, Peru, Paraguay, and Uruguay) and in Israel. China is the world's largest exporter of stevioside.

Stevia species are found in the wild in semi-arid habitats ranging from grassland to mountain terrain. Stevia does produce seeds, but only a small percentage of them germinate. Planting cloned stevia is a more effective method of reproduction.

For centuries, the Guaraní tribes of Paraguay, Bolivia and Brazil used stevia, which they called ka'a he'ê ("sweet herb"), as a sweetener in yerba mate and medicinal teas for treating heartburn and other ailments.

More recent medical research has shown promise in treating obesity and hypertension. Stevia has a negligible effect on blood glucose, even enhancing glucose tolerance; therefore, it is attractive as a natural sweetener to diabetics and others on carbohydrate-controlled diets.

Possible treatment of osteoporosis has been suggested by the patent application claim that eggshell breakage can be reduced by 75% by adding a small percentage of stevia leaf powder to chicken feed. It has also been suggested that pigs fed stevia extract had twice as much calcium content in their meat, but these claims have been unverified.

Source:
http://en.wikipedia.org/wiki/Stevia
http://www.stevia.net/history.htm

 

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Suicide Tree - Cerbera odollam
Konjac - Amorphophallus konjac
Madagascar ocotillo - Alluaudia procera
Water Banana - Typhonodorum lindleyanum
Salak - Salacca zalacca
Natal Plum - Carissa macrocarpa
Ashanti blood - Mussaenda erythrophylla
Duranta - Duranta erecta
Maqui - Aristotelia chilensis
Manuka - New Zealand Tea Tree - Leptospermum scoparium
Suriname cherry - Eugenia uniflora
Australian Finger Lime - Citrus australasica
Sacred Flower of the Incas - Cantua buxifolia
Job's tears - Coix Lacryma-jobi
Velvet Bean - Mucuna pruriens
Java Apple - Syzygium samarangense
Screwpine - Pandanus utilis
Marimo - Aegagropila linnaei
Achocha/Caigua - Inca cucumber - Cyclanthera pedata
Rubber Tree - Hevea brasiliensis
Sugar cane - Saccharum officinarum
Sacha inchi - Plukenetia volubilis
Coffea - Coffee Tree - Coffea arabica
Liquorice - Licorice - Glycyrrhiza glabra
Mullein -Verbascum thapsus
Iceplant - Mesembryanthemum crystallinum
Chayote - Sechium edule
Roselle - Hibiscus sabdariffa
Black Goji - Lycium ruthenicum Murray
Rose Cactus - Pereskia grandifolia
Durian - Durio zibethinus
Jackfruit tree - Artocarpus heterophyllus
Cassabanana - Sicana odorifera
Chilean myrtle - Arrayan - Luma apiculata
Kurrajong - Brachychiton populneus
Rice-paper Plant -Tetrapanax papyrifer
Shell Ginger - Alpinia zerumbet
Harlequin Glorybower - Clerodendrum trichotomum
Coco de Mer - Lodoicea maldivica
Silver Tree - Leucadendron argenteum
Buffaloberry - Shepherdia argentea
Himalayan Honeysuckle - Leycesteria formosa
Raisin Tree - Hovenia dulcis
Borojo - Alibertia patinoi - Borojoa patinoi
Butterfly Pea - Clitoria ternatea
Honey Flower - Melianthus major
Ombu - Phytolacca dioica
Lion's Ear - Wild Dagga - Leonotis leonurus
Moringa - Miracle Tree - Moringa oleifera
Sea Daffodil - Pancratium maritimum
Spear Lily - Gymea - Doryanthes
Camphor tree - Cinnamomum camphora
Waterwheel - Aldrovanda vesiculosa
Flowering rush - Butomus umbellatus
Four o'clock - Marvel of Peru - Mirabilis jalapa
Dead Man’s Fingers - Decaisnea
Bitter Melon - Momordica charantia
Shoapnuts Tree - Shoapberry - Sapindus
Acerola - Malpighia
Monkey Ladder - Sea Heart - Entada gigas
Cherimoya - Annona cherimola
Caper - Capparis spinosa
Lithops - Living Stones
Chaste Tree - Vitex agnus-castus
Chilean Lantern Tree - Crinodendron hookerianum
Parrot's Beak - Lotus berthelotii
Water Hyacinth - Eichhornia crassipes
Guaiac Tree - Guaiacum officinale - Lignum-vitae
Mickey Mouse bush - Ochna serrulata
Cow's Udder - Solanum mammosum
Miracle fruit - Synsepalum dulcificum
Akebia - Akebia quinata
Chilean Firebush - Embothrium coccineum
Caesalpinia - Caesalpinia pulcherrima
Welwitschia - Welwitschia mirabilis
Saguaro - Carnegiea gigantea
Schisandra - Schisandra chinensis
Monarda - Bee balm - Bergamot
Tamarind - Tamarindus indica
Neomarica - Walking Iris
Red hot poker - Kniphofia - Tritoma
Sikkim rhubarb - Rheum nobile
Reseda - Mignonette
Paulownia - Paulownia tomentosa
Belamcanda chinensis - Leopard lily
Blue Poppy - Meconopsis
Cannonball Tree - Couroupita guianensis
Tamarillo - Cyphomandra betacea
Goji - Wolfberry - Lycium barbarum
Vanilla - Vanilla Planifolia
Stevia - Stevia rebaudiana
Pachypodium
Physalis
Ceropegia
Sturt pea - Swainsona formosa
Clematis
Grevillea
Jade vine - Strongylodon macrobotrys
Sansevieria - Snake Plant
Trochetia
Yareta - Azorella compacta
African tulip tree - Spathodea campanulata
Angel's Trumpets - Brugmansia
Achiote - Annato - Bixa orellana
Sausage Tree - Kigelia pinnata
Castor Oil Plant - Ricinus communis
Firewheel Tree - Stenocarpus sinuatus
Bat Flower - Tacca
Snake gourd - Trichosanthes cucumerina
Sedum
Hydnora - Hydnora africana
Pickerel Weed - Pontederia
Argan - Argania spinosa
Astilbe - False Goats Beard
Feijoa - Pineapple Guava - Acca sellowiana
Aquilegia - Columbine
Cassiope
Sweet Box - Sarcococca
Christmas Cactus - Schlumbergera
Foxtail Lily - Eremurus
Rue - Ruta graveolens
Pittosporum
Ylang-Ylang - Cananga odorata
Rose of Jericho - Anastatica hierochuntica
Gunnera
Waterlily - Nymphaea
Calico Flower - Aristolochia
Daylily - Hemerocallis
Contorted hazel - Corylus avellana Contorta
Torch Ginger - Etlingera elatior
Mistletoe - Viscum album
Devil´s claw - Harpagophytum procumbens
Teasel - Dipsacus
Pampas grass - Gynerium argenteum - Cortaderia Selloanna
Purple coneflower - Echinacea purpurea
Coral Tree - Erythrina crista-galli
Portulaca
Lobelia
Field Poppy - Papaver Rhoeas
Narcissus - Daffodil
Mimosa pudica - Sensitive Plant
Boxwood - Buxus sempervirens
Firethorn - Pyracantha
Star of Bethlehem - Ornithogalum
Cosmos
Muscari - Grape Hyacinth
Papyrus - Cyperus papyrus
Zinnia
Honeysuckle - Lonicera
Passiflora - Passion Flower
Calendula - Marigold
Lupine - Lupinus
Canna - Indian Shot
Witch Hazel - Hamamelis
Oak - Quercus
Brunsvigia - Candelabra Flower
Tree peony - Paeonia suffruticosa
Olive - Olea europaea
Cornflower - Centaurea cyanus
Desert rose - Adenium obesum
Oleander - Nerium Oleander
Abutilon
Sweet Pea - Lathyrus odoratus
Chaenomeles - Flowering Quince
Forsythia
Amaryllis - Hippeastrum
Butchers broom - Ruscus aculeatus
Bay Laurel - Laurus nobilis
Gloriosa
Bamboo
Gladiolus
Artichoke - Cynara scolymus
Clivia - Clivia Miniata
Dipladenia - Dipladenia sanderii
Date palm - Phoenix dactylifera
Peach - Prunus persica
Almond - Prunus amygdalus
Willow - Salix
Pomegranate - Punica granatum
Protea cynaroides
Colchicum autumnale
Bird of Paradise - Strelitzia reginae
Cardon - Pachycereus pringlei
Wolffia arrhiza
Puya raimondii
Fuchsia
Asphodelus - Asphodel
Primula - Primerose
Dicentra spectabilis - Bleeding Heart
Edelweiss - Leontopodium alpinum
Helleborus Niger - Christmas Rose
Zantedeschia - Calla Lily
Fritillaria imperialis - Crown imperial
Aster
Heliconia
Common Sunflower - Helianthus annuus
Bee Orchid - Orphys apifera
Convalaria majalis - Lily of the Valley - Muguet
Syringa Vurgaris - Lilac
Viola
Impantiens
Snowdrop - Galanthus
Poinsettia - Euphorbia pulcherrima
Dionaea muscipula
Banksia
Sea anemone
Amorrhophallus titanum
Rafflesia arnoldi

 

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